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Nutrition

I Just Found Out Canned Pumpkin Isn't Pumpkin At All, And My Whole Life is Basically a Lie

October 17, 2019 - by Admin - Leave a Comment

My favorite season is closing in on us (and by closing in, I mean temperatures here in Alabama are still in the 90's, but I'm sure fall is coming anyyy …

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Weight loss

10 Reasons Your Belly Fat Isn't Going Away

September 13, 2019 - by Admin - Leave a Comment

10 Reasons Your Belly Fat Isn't Going Away Source link

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Mind & Body

Newsflash: This Swimsuit Photo isn't Meant to Be a Body Positivity Message Just Because She’s ‘Fat’

July 11, 2019 - by Admin - Leave a Comment

Instagram influencer @thevagaggle is tired of having her posts misinterpreted. That's what she wrote in the caption of a recent photo she shared, which shows her looking relaxed and confident in a yellow …

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Weight loss

This Woman's Four-Year Transformation Shows That Healthy Living Isn't a One-Way Road

December 22, 2018 - by Admin - Leave a Comment

Picture this: It's January 1, 2019. A whole year is ahead of you, and this is the very first day. The possibilities are endless. So you sit down and scratch …

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Fitness

Exercise Isn't Torture; Fitness Can Be Fun

November 11, 2018 - by Admin - Leave a Comment

By Tina Haupert Growing up, it was easy for me to be active. I started ballet classes when I was 3 years old, and by the time I was 8, …

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Mind & Body

Is There a Limit to How Long Humans Can Live? A New Study Suggests There Isn't

July 3, 2018 - by Admin - Leave a Comment

New research has revived one of the longest standing, and biologically fundamental, debates in the life sciences: Is there a set limit to how long humans can live? The study, …

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Nutrition

Why Your LaCroix Obsession Isn't So Healthy

June 22, 2018 - by Admin - Leave a Comment

Put down that can of key lime LaCroix for a second. We have to talk. I've been asked by Insta-friends and clients alike several times recently: How much La Croix  …

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Weight loss

Woman Who Lost 350 Lbs. Says Skin Removal Surgery Isn't an Instant Fix: 'You're in So Much Pain'

June 18, 2018 - by Admin - Leave a Comment

Jacqueline Adan knows she made the right decision to have skin removal surgery after losing 350 lbs., but she didn’t expect the months of pain that would come with it. …

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Fitness

Fitness Blogger Anna Victoria Reveals Her ‘Real Booty’ Isn't What You See on Instagram

March 22, 2018 - by Admin - Leave a Comment

Fitness influencer Anna Victoria is opening up about her insecurities about her “lack of a butt.” In a side-by-side Instagram post, she showed two different mirror selfies of her derriere. “Those …

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How to Handle Holiday Party Food with Kids – Super Healthy Kids

December 12, 2019

Move of the Week: Hip Bridge

December 12, 2019

Yogurt Panna Cotta with Mascerated Berries

December 12, 2019

Teri Hatcher Just Posted a Bikini Pic and Shared Why She Doesn't Mind Aging: "Being in This 55-Year-Old Body Actually Feels Liberating"

December 12, 2019

The 10 Workouts That Everyone Was Searching for in 2019

December 11, 2019

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Recent Posts

  • How to Handle Holiday Party Food with Kids – Super Healthy Kids
  • Move of the Week: Hip Bridge
  • Yogurt Panna Cotta with Mascerated Berries
  • Teri Hatcher Just Posted a Bikini Pic and Shared Why She Doesn't Mind Aging: "Being in This 55-Year-Old Body Actually Feels Liberating"
  • The 10 Workouts That Everyone Was Searching for in 2019

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Our Body is just like a Wok, which holds all the ingredients which, if in proper proportions, helps you lead a happy and a healthy life. At BodyWok, we try to gather all the resources, and give you all the information about Fitness, Health, Nutrition, Recipes, Beauty, & Weight Loss. You can use the resources and live a happy and a healthy life.

Recent Posts

  • How to Handle Holiday Party Food with Kids – Super Healthy Kids
  • Move of the Week: Hip Bridge
  • Yogurt Panna Cotta with Mascerated Berries
  • Teri Hatcher Just Posted a Bikini Pic and Shared Why She Doesn't Mind Aging: "Being in This 55-Year-Old Body Actually Feels Liberating"
  • The 10 Workouts That Everyone Was Searching for in 2019
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