The One Healthy Thing Fitness Experts Always Do on Thanksgiving Day

[brightcove:5159339518001 default] Who doesn't love Thanksgiving—one of the few days of the year when you can put aside your usual healthy habits and pig out with no shame or judgment? While we're totally on …

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My Day Job as a Fitness Trainer Helped Me Build Confidence as an Artist

This story is part of Health’s #RealLifeStrong series, where we are celebrating women who represent strength, resilience, and grace. On the streets of industrial Brooklyn, it's not unusual to see construction workers wielding …

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