3 Energizing Breakfast Recipes Inspired by the Mediterranean Diet 

[brightcove:5648844653001 default] Stuck in a breakfast rut? Nutritionist Stella Metsovas has the perfect way out: Go Greek! Her new cookbook, Wild Mediterranean ($27, amazon.com), is brimming with recipes inspired by …

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Why Do We Eat Eggs for Breakfast?

Poached or scrambled, fried or boiled, tenderly Instagrammed or inhaled via McMuffin, eggs are the undisputed workhorse of the American breakfast. As a kid who wouldn’t touch them—the smell alone …

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