3 Apps That Are Almost as Good as Having a Diet Coach
For real-time nutrition help, check your smartphone. These new diet apps don't stop at helping you log your food and track your calories. They actually connect you with advice …
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All about reducing weight in a healthy way.
Family Members Weighing a Combined 2,200 Lbs. Battle Health on New Season of Family By the Ton
Family By the Ton is back and bigger than ever. The weight loss show, along with My 600-Lb. Life, returns to TLC on Jan. 2 with new family members struggling to manage their weight. The …
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Jenna Jameson on How the Keto Diet Has Changed Her Face: ‘It’s As If I’ve Turned Back the Clock’
Jenna Jameson has a new face — no surgery required! Since losing more than 80 lbs. with the keto diet, the former adult film star has transformed her body. She …
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13 Weight Loss Resolutions You Shouldn't Make
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Think Before You Drink: 5 Ways to Cut Liquid Calories
By Tina Haupert Now that it's starting to feel like fall, I can't wait to get my hands on a Pumpkin Spice Latte from Starbucks. But a grande made with …
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Weight-Loss Solutions for the New Year
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These Are the 10 Diets Everyone Tried in 2018, According to Google
2018 was a year filled with diet fads. And thanks to Google, we know exactly which diets rank as the most popular over the past 12 months, based on how often …
Read More Your Diet Food, Delivered
By Shaun Chavis From Health magazine We compared the top diet meal services and created this list to help you decide which plan is best for you. Best …
Read More 6 Ways to Keep the Weekend From Wrecking Your Diet
By Tina Haupert During the week, it's not too tough to maintain my weight by watching what I eat and exercising regularly. However, when the weekend comes along, I'm more …
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Jenna Jameson Shares What She Eats Daily on the Keto Diet: 'You Will See the Weight Drop Off'
Jenna Jameson says eats whenever she’s hungry, but the pounds are still falling off, thanks to the keto diet. The former adult film actress, 44, shared with fans in a recent …
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