All about reducing weight in a healthy way.
Jillian Michaels has never shied away from having an unpopular opinion when it comes to anything health, wellness, or fitness related. She is always the first skeptic of any get-thin-quick …
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Jenna Jameson has been one of the biggest advocates of the keto diet. The 45-year-old self-proclaimed “keto queen” first started the diet nearly two years ago, meticulously detailing her drastic …
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This Is The Best Way to Detox Your Body Source link
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Even though Whole30 started as an eating plan, there’s much more than just food on your blog, podcast, and Instagram feed. Was that a conscious choice? It’s been a natural …
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Let’s face it, we all want the Jennifer Aniston glow. Does this woman ever not look like she’s just walked out of a wellness retreat? Clearly, she knows a thing …
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I thought I’d heard it all, but the Snake Diet is a new one on me. The diet is a twist on the current popularity of fasting, and its extreme nature …
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When Jessica Simpson took to Instagram to announce that she lost 100 pounds in the six months after giving birth to her daughter Birdie Mae, her followers flocked to the …
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Eating optimal amounts of the “right” protein at your first meal is one of the best ways to help jump-start weight loss and promote healthy behaviors all day long. Here’s …
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Jessica Simpson took to Instagram Tuesday to announce that she's lost 100 pounds in six months, after giving birth to her daughter Birdie Mae in March. The 39-year-old former pop star …
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Low-Cal Comfort Food You'll Love Source link
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