Why Swearing Might Actually Be Good for You

[brightcove:5116093205001 default] Emma Byrne, PhD, thinks it’s a damn shame cursing gets such a bad rap. “We’ve been socialized to believe that swearing is universally really bad, but it isn’t always …

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Introducing Plogging: The Environmentally Friendly Way to Exercise 

[brightcove:5588291705001 default] Plogging is the new fitness fad you need to know. A combination of “plucking” and “jogging,” this multitasking activity combines burning calories with keeping your environment trash-free. “It is all …

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