Should You Really Be Eating These 8 'Superfoods'?

[brightcove:5716808512001 default] Certain so-called superfoods seem to be everywhere. They're said to ward off cancer, help with weight loss, extend your life, even whiten your teeth. But do these "miracle" foods really live up …

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The 5 Sex Positions That Cause the Most Stress and Anxiety

[brightcove:5652967662001 default] Sex is supposed to relieve tension and anxiety, not cause it. But a recent survey found that certain positions actually do stress people out—and they're not necessarily the moves …

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How To Do a Post-Holiday Party Detox

[brightcove:5707180327001 default] No, you definitely should not do a full 24-hour juice cleanse—but there’s nothing wrong with having an extra-low-calorie day after a night of bingeing on unhealthy food and …

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7 Things to Know Before Trying Crossfit

[brightcove:5721719416001 default] Crossfit is a lot like cilantro or Keeping Up With The Kardashians—you either love it or loathe it. Throwing barbells in the air, doing hundreds of pull ups, …

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